
Sherry Fragosa
Smiling from the Inside
through
Dance, Health, Fitness
and Thriving Chakras
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Mesa, Gilbert and Prescott, Arizona
CLASSES
All current classes are private groups.
Please contact me directly to schedule a custom designed class for you and your community
Many blessings to you all
*Sherry


Dance and Fitness
Classes Offered
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Barre
*FullBody Tone & Stretch
*FullBody Cardio Barre
*Barre Specials: Arms; Abs; Booty; Legs
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Bellydance
*Beginning Bellydance
*Bellydance Drills
*Bellydance Specials: Shimmy; Pop and Lock; Slithery
*Intermediate & Advance Bellydance
*Troupe Rehearsals
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Bhangra
*Bhangra Choreography
*Bhangra Cardio Drills
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Bollywood
*Bollywood Choreography
*Bollywood Drills
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Energy and Chakra Classes
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Reiki and Chakra Class
*Self-Chakra Balancing and Meditation
*Chakra Balancing and Reiki Share
*Reiki I and II with Chakra Balancing
*Reiki III with Chakra Balancing
*Reiki Master/Teacher with Chakra Balancing
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INSTRUCTOR, AUTHOR,
BODYWORKER,
BOOKKEEPER
Sherry Fragosa​
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Chakra & Energywork Therapist
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Reiki Master/Teacher
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Massage Therapist
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QuickBooks Online Certified Bookkeeper
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Dance & Barre Instructor
Being sensitive to the environment around her, while having a love for nature and health, coupled with a business-focused mind, Sherry journeyed into bodywork and chakras as she began her business degree in rural SE Pennsylvania in the late 90's. At 21 years old, moving to the Phoenix metropolis in Arizona allowed her to complete her formal training in chakra balancing, reiki, and massage therapy after receiving her bachelor's degree from a local business school. Utilizing chakra-work in her everyday home and business life, added real world applications of immeasurable value to her bodywork and business services.
Owning and operating a medical office for over 15 years offered Sherry many opportunities to use a holistic approach to business matters. Her 20+ yr experience as a dance instructor, choreographer, massage therapist and energy worker has broadened her holistic approach to implementing Somatic awareness in creating balance and healing opportunities for her clients and students.
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In her massage and energy therapy practice, she brings a healthy knowledge of the body and it's inner workings to find short and long term relief for clients while offering a therapy that is both relaxing and rejuvenating.
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In her dance/fitness instruction, she brings her knowledge of the body coupled with her years of performance and dance experience to create a fun, approachable and challenging spin to her classes.
In her bookkeeping practice, she merges her understanding of entrepreneur's challenges and stress with grounded calmness and patience so that clients feel reassured and confident in their current and future business environment.
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