Balanced and smiling on the inside, my little boy created balanced and positive behaviors
- Sherry Fragosa
- Apr 11, 2020
- 2 min read
Smile From the Inside – A Chakra Meditation When Feeling Out of Control.
The story of how Smile From the Inside came about......
One day long ago......I healed the then current challenges in my life with chakra healing. I saw that challenges big and small, emotional, mental, physical and spiritual, could be maneuvered through, healed and overcome with chakra balancing exercises. It was truly life changing for me. I, therefore, became a big Chakra fan. (Have you seen my back tattoo!).
I have found true, personal healing with balancing my chakras during times of depression, struggle, sadness, fear, anger and confusion. When my son, Roman, was struggling with inappropriate behaviors in Kindergarten last year, I was at my wits end. We tried everything, truly everything, for behavior modification. Nothing was working; nothing stuck, and frustration was settling in for the whole family. Thinking it was long shot, afterall, Roman was only 6 years old, I walked him through the chakra meditations I practice for myself when I'm doing my prayers in the woods. We played around with different chakras. We settled on 4 chakras to bring grounding, centered-ness, love, and sense of self.
It worked! It worked within 20 minutes, the first time we did it. His mood, energy, words and mannerisms changed and shifted. They shifted within 20 minutes. Every morning as we got ready and traveled to school, we continued doing the exercises. The visualizations got easier for him to imagine each day, and the meditations became quicker as he could stay focused throughout. And do you know what happened? Starting that very first day back to school after our first day of chakra meditations, he stopped getting in trouble at school. His principal would now communicate with us about how well he was doing! I used to dread his calls just a week prior! What a turn-around.
It truly was a miracle! Balanced and smiling on the inside, my little boy created balanced and positive behaviors on the outside. He was happier and healthier simply by imagining these visualizations. Isn't that what we want for our kids...Happy and Healthy Kids.
If your kids could benefit from some smiles on the inside, please check out this book: Smiles From the Inside – A Chakra Meditation When Feeling Out of Control. It can, and has, changed lives.
Blessings and Smiles to You
Sherry