Smile From the Inside - A Chakra Meditation When Feeling Out of Control

ANNOUNCING! The best new book to come out to help you and your kids FEEL BETTER.

I LOVE this book. And yes, I wrote it! Ashley MacLaughlin, local Flagstaff artist, illustrated it.

Smile From the Inside is vibrantly illustrated to inspire your child's imagination as they learn about the chakras. Doing simple breathing exercises to harness 4 chakras within their body, your child can create a change in feelings, thoughts and behaviors. Their anger, distractions, nervousness and sadness shift into calm, happy feelings. These new feelings create positive thoughts and constructive behaviors and the cycle renews. To feel joy, love, and focus for your child, use this 4 chakra meditation to Smile From the Inside.

On sale: Tuesday April 14 2020 – Amazon.com; Order through Barnes and Noble

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