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The Story Behind the Book - Smile From the Inside

  • Writer: Sherry Fragosa
    Sherry Fragosa
  • Apr 2, 2020
  • 2 min read

Smile From the Inside – A Chakra Meditation When Feeling Out of Control


The story of how it came about......



One day long ago......I healed the challenges in my life with chakra healing. I became a big Chakra fan. (Have you seen my back tattoo!). I have found true healing with balancing my chakras during times of depression, struggle, fear, anger and confusion. When my son, Roman, was struggling


with appropriate behaviors in Kindergarten last year, I was at my wits end. We tried everything, truly everything for behavior modification. Nothing was working. And frustration was really settling in. Thinking it was long shot, afterall, Roman was only 6 years old, I walked him through the chakra meditations I do when I'm doing my prayers in the woods. We played around with different chakras. We settled on 4 chakras to bring grounding, centered-ness, love, and sense of self.

It worked! It worked within 20 minutes, the first time we did it. We continued doing the exercises every morning before school as we got ready and headed to school. The meditations got easier for him to visualize each day, and the meditations became quicker as he could stay focused throughout. And do you know what happened? Starting that very 1st day, he stopped getting in trouble at school. His principal would communicate with us about how well he was doing! I used to dread his calls!

It truly was a miracle! Balanced and smiling on the inside of my little boy created balanced and positive behaviors on the outside. He was happier and healthier. Isn't that what we want for our kids, afterall!?

If you think your kids could benefit from Smiles From the Inside, please check out this book. It can and has changed lives.



 
 
 

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